I find that not quitting easily is a useful habit, but not quitting at all is also destructive. Lately I’ve found myself focusing on activities that I find easy that others find hard, but I’ve had a lot of years to explore what I find easy vs hard. The idea of a marathon or iron man terrifies me, but I’ve done a lot of running and never enjoyed it. Resistance training on the other hand I fell in love with as soon as I got the right trainer. Great post James. Keep trying new stuff!