Sanjay Singhal
Apr 23, 2024

--

With me, it wasn’t fear that prevented me from telling things to my therapist, it was not knowing what was important. Psychedelics eventually drew out some childhood experiences that I was aware of, but didn’t realize their impact on my psyche. IFS therapy was even more powerful, but without psychedelics I don’t think the IFS would have worked.

--

--

Sanjay Singhal
Sanjay Singhal

Written by Sanjay Singhal

I write about how to manage your career and life by telling stories about how I've botched my own career and life.

Responses (1)